How does life coaching help you?
Coaching is a transformative process that empowers you to gain a deeper understanding of yourself, live with purpose, and experience greater fulfillment. Through our coaching sessions, I will serve as your coaching partner, working closely with you to set meaningful goals and develop actionable steps and strategies to achieve them. Together, we will create a customised plan tailored to your unique aspirations and circumstances, ensuring that your goals are not just dreams but tangible realities.
As your coach, my role is not to provide you with ready-made solutions or dictate your path. Instead, I will engage in thoughtful and thought-provoking conversations, using powerful questioning techniques to help you explore and uncover your own insights and strengths. By delving into what truly matters to you, we will identify areas for growth and development, enabling you to unlock your full potential. Throughout our coaching journey, you can expect unwavering support, encouragement, and a safe space to express yourself openly.
I am here to guide you as you navigate challenges and obstacles, helping you build resilience and develop the skills necessary to overcome them. I aim to empower you to become the driver of your own success, to embrace new perspectives, and to make lasting positive changes that will have a profound impact on your life. It's important to note that you are in control of the direction and focus of our coaching sessions. I will be there to provide guidance, accountability, and motivation, but ultimately, you are the one making the decisions and taking the necessary actions to create the life you desire.
As a life coach, I hold myself to the highest ethical standards. I believe that empathy, integrity, and honesty are essential qualities for building a strong and trusting relationship with my clients. I am committed to creating a safe and supportive environment where clients can feel comfortable exploring their goals and aspirations. By upholding these values, I strive to help my clients achieve their full potential and live their best lives.
Frequently asked questions
What services do you offer as a coach?
As a Mindset and Life coach, I offer personalised one-on-one coaching sessions to support individuals in various areas of their lives, including personal development, career advancement, and relationship building.
How long are your coaching sessions?
Each coaching session typically lasts for approximately 50 minutes. However, session duration can be adjusted based on individual needs and preferences.
How often do coaching sessions typically occur?
Coaching sessions are usually scheduled on a weekly or fortnightly basis. The number of sessions can be customised to align with the client's goals and availability.
What is your coaching approach or methodology?
My coaching approach is client-centred and focused on empowering individuals to unlock their potential and achieve their desired outcomes. I utilise a combination of active listening, powerful questioning, and proven coaching techniques to guide clients on their unique journey of self-discovery and growth.
What is the duration of a coaching programme?
The duration of a coaching programme varies depending on the client's goals and the complexity of their objectives. Typically, coaching programmes range from two to six months, allowing sufficient time for meaningful progress and sustainable transformation.
What are your qualifications and experience as a coach?
I am a Certified Professional Life Coach with lots of challenging life experiences. I hold qualifications in Counselling, Mental Health, Adverse childhood experiences, Health and Nutrition. I have successfully supported numerous clients in achieving their personal and professional goals. I regularly engage in professional and personal development to ensure the highest level of coaching expertise.
How do I schedule a coaching session with you?
To schedule a coaching session, simply reach out to me at daniella@theselfhelpspace.com to book a free 30-minute consultation call, and then we can discuss your needs, availability, and the best way to proceed with scheduling your sessions.
What is your cancellation or rescheduling policy?
I understand that unforeseen circumstances may arise, and if you need to cancel or reschedule a session, kindly provide at least 24 hours notice to avoid any charges. I am committed to being flexible and accommodating whenever possible.
Can you provide references or testimonials from past clients?
Absolutely! I have received positive feedback from many satisfied clients. Upon request, I am more than happy to share references or testimonials that showcase the experiences and outcomes of individuals I have worked with.
What is your pricing structure for coaching services?
Please contact me directly to discuss pricing details and packages. I offer different coaching packages to cater to varying needs and budgets.
Do you offer any discounts or packages for multiple sessions?
Yes, I offer discounted rates for clients who choose to commit to multiple coaching sessions or opt for a longer coaching program. We can discuss the available options and find the best fit for you during our initial consultation.
How do you ensure confidentiality in coaching sessions?
Confidentiality is of utmost importance in coaching. As a coach, I adhere to strict ethical guidelines that prioritise client confidentiality. All information shared during coaching sessions will remain strictly confidential, unless otherwise required by law or with the client's explicit consent.
What types of clients do you typically work with?
I work with a diverse range of clients, including individuals from various professional backgrounds, entrepreneurs, executives, and individuals seeking personal growth and transformation. My coaching approach is adaptable and tailored to meet the unique needs and goals of each client.
How can coaching benefit me and support my goals?
Coaching can provide valuable support and guidance in various areas of life. It can help you gain clarity, set meaningful goals, overcome obstacles, enhance your self-awareness, develop new skills, and ultimately achieve your desired outcomes.
Is life coaching therapy?
Life coaching and therapy are two different approaches to personal development. While therapy focuses on healing past traumas and mental health issues, life coaching is more future-oriented and aims to help individuals achieve their goals and improve their overall quality of life. Both can be very beneficial depending on the individual's needs and circumstances.
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